Position 1 – Exhale

Prayer PosePosition 1 - Satya Live Yoga

Pranamasana

  • Stand with the feet together at the front of your space.
  • Bend the elbows and join the palms in front of the sternum.

[tabs style="default"]

[/tabs]

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *