Prayer Pose
Pranamasana
- Stand with the feet together at the front of your space.
- Bend the elbows and join the palms in front of the sternum.
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Christina Jagusiak
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Christina Jagusiak2012-11-07 08:00:312013-07-28 19:46:00Position 1 – Exhale
Child’s PoseStriking Cobra Pose
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