Private classes are ideal for those wanting to explore yoga more deeply, refine their practice, and ask questions. It provides the opportunity for personalised instruction, tailored to suit individual ability and interests, and enables specific needs to be addressed.
Sessions can held in the comfort and convenience of your home or office, and can be booked as a regular ongoing appointment or one-off session.
Private yoga classes offer many advantages, and are particularly suited to those who are:
- new to yoga
- wanting to develop their personal practice
- feel competitive or insecure in a group environment
- unable to attend group classes
- time restricted
- recovering from injury
- wanting to address special needs such as stress management, high blood pressure, arthritis, menopausal symptoms etc.
Private classes provide personalised instruction to suit the individuals ability and interests. By practicing in a one on one environment specific needs can be addressed and accommodated. Personalised attention maximises safety and helps to develop and refine one's practice.
Sessions conveniently take place in the comfort of your own home or office. They can be booked as a regular ongoing appointment or once off session.
For bookings, contact us.