Yoga in the Park is an organic style of yoga incorporating gentle flowing movements and steady postures from a combination of traditions.
It incorporates elements of Qi Gong and Tai Chi, with a strong focus on the breath.
Classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. The postures can be practiced by anyone, regardless of age, ability or fitness level.
Satya Live Yoga will be holding yoga classes at Batemans Bay Marina Park, Batemans Bay:
Dates to be advised
Classes will run right through the summer months.
- Casual class $15
- Kids (up to age 16) $10
- 10 class pass $135
- 10 class pass u16 $90
- Season pass $350 (30 classes and includes a yoga mat bag)
Mats can be hired for $1.00, or buy your own for just $35.
What to bring
Bring a friend, bring your children, bring your grandparents, bring an open mind and a willing heart. And… bring a mat or towel if you have one. A sarong to place over yourself/ face during relaxation at the end of classes is handy to avoid sun and flies that can disturb this peaceful pose. It is wise bring a water bottle, to avoid dehydration.
Classes will go ahead, rain or shine. In wet weather we will move to one of the two rotundas to remain sheltered – just as serene!
If in doubt, please call 0414 385 051 to confirm.