Heart Gesture – Hridaya Mudra

January 10, 2013/in Mudras /by Christina Jagusiak

Hridaya Mudra

Curl the index fingers to the base of the thumbs.
Join the tips of the middle and ring finger to the tip of the thumb.
Straighten the little finger in a relaxed way.
Place the hands on the knees with the palms turned up.

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