Hridaya Mudra
- Curl the index fingers to the base of the thumbs.
- Join the tips of the middle and ring finger to the tip of the thumb.
- Straighten the little finger in a relaxed way.
- Place the hands on the knees with the palms turned up.
[tabs style="default"]
[/tabs]
http://www.satyaliveyoga.com.au/wp-content/uploads/2012/10/logo.jpg
0
0
Christina Jagusiak
http://www.satyaliveyoga.com.au/wp-content/uploads/2012/10/logo.jpg
Christina Jagusiak2013-01-10 19:34:152013-07-21 21:43:52Heart Gesture – Hridaya Mudra
Vison board Nosetip Mudra – Nasagra Mudra
Scroll to top