21 Days of Yoga

Home yoga practice - I'm so excited to be sharing this with you. 21 Days of Yoga has been a project I have given love, tears and over 500 hours to. And now it's ready! I developed this course because many students have21 Days of yoga home yoga practice expressed how challenging it can be to practice yoga regularly. They love yoga and love the way they feel after practicing, but finding the time, space and motivation can be a real obstacle. I know this oh so well. I spent 2 1/2 years in yoga ashrams and I still struggled! Through my own experience and those I have taught, I've learnt how to overcome the many difficulties that one may face in achieving a regular home yoga practice. This course is designed to help you find your own home yoga practice. The best news is...it works! If you have any questions or want to know more, feel free to email or call me. Thank you for walking this path with me, Namaste Christina