‘Why a home yoga practice? – It’s your way of saying Thank You to yourself!’

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‘Why a home yoga practice? - It’s your way of saying Thank You to yourself!’

 

‘Why a home yoga practice? - It’s your way of saying Thank You to yourself!’

In this uplifting interview, Bettina shares how you can dedicate the time and space to give back to you. Why? Because you deserve it!

Let go of the expectations, the guilt, the restrictions … all the barriers that stand in your way and radiate that love for yourself to positively influence the world around you.

Enjoy!

Namaste,