About Us

A bit about us…

About Christina

About us

With the desire to be the best person she could be, Christina began practicing yoga from a young age. Being quite focused on body image and appearance…With the vision to make yoga accessible to all, Christina founded Satya Live Yoga in 2012. She currently teaches classes on the Mornington Peninsula, runs workshops in Victoria, retreats around the world and has an array of online yoga courses, fulfilling her passion and goal to spread the teachings of yoga – far and wide….

What we teach

About us

There are over a hundred different types of Yoga.  Neither is better or worse, right or wrong; they are but a tool, a tool to go within, to know within, the Truth within.
Here at Satya Live Yoga we teach an integral style of yoga which can be practised by anyone, regardless of age, ability or fitness level….

 

Inspiration from the lineage

About us

Swami Sivananda, Swami Satyananda, Swami Niranjanananda and Swami Satyasangananda bring us great inspiration and aspirations find out the history here…

 

 

What is Yoga?

About us

The word “Yoga” comes from the Sanskrit word “yuj” which means “to unite or integrate.” Traditionally, yoga is a method of practice that aims to unite the individual consciousness or soul, with the Universal Consciousness or Spirit.In today’s modern world, many people think of yoga as just physical exercises – the asanas or postures that have gained widespread popularity in recent decades.  – Yet yoga is far greater than acrobatics….