“This retreat surpassed all my expectations with its people, practices, beauty and intensity. I have renewed, relaxed and reenergized. Thank you Christina.” - Sophie
Govinda Valley Nurturing Retreat
Hosted by Christina from Satya Live Yoga
8th - 13th July 2019
Do you ever feel like you're always taking care of other people? Giving, giving, giving...and at the end of the week there is no time to give back to you! Ever feel like your mind just never stops and it's this constant busy, demand and stress, it's a challenge to just take a breath......
Well...image spending 5 days, doing yoga, going to a beautiful oasis and everything is taken care of, for you.
Knowing that you can fully relax. That there’s nowhere else to be, nothing else to do...but connect to you. YOU time. Time to rejuvenate, restore and replenish your whole being.
This 5 night retreat is led by yoga teacher, personal trainer and reiki master, Christina Jagusiak. Christina has been a yoga instructor for hundreds of people and has taught thousands of classes. Christina's passion for running yoga retreats grew at Mangrove Yoga Ashram, there she managed and facilitated the course department ensuring everyone's needs. For more about - Christina
“ It's so important for us to give back to Ourselves. To take that time. Make that space.
My goal is for you to feel nurtured, nourished and stress free."
The 5 night retreat Includes -
• 5 nights accommodation at the tranquil and spiritual, Govinda Valley, NSW
• 5 days of yoga (including daily sunrise asnana, pranayama, meditation, yoga nidra)
• All meals - delicious buffet vegetarian breakfast, lunch, dinner, morning & afternoon tea
• Fire ceremony
• Exploration of the chakras and elements
• Vedic Astrology Workshop
• Ayurvedic Workshop
• Body scrub making
• Welcome gift
• And more surprises
"There’s something very special, and deeply effective, about being on a yoga retreat, and some amazing benefits you get from the accumulative nature of taking the time to truly nourish yourself on all levels."
Govinda Valley is located just 60minutes from Sydney CBD and features spectacular walks, scenery and of course beautiful facilities. Completely surrounded by Mother Nature, it really is the perfect space to nurture yourself and leave the busy city lights behind.
Primarily operated by volunteers, Govinda Valley has become well known for their delicious vegetarian food, refreshingly personalised service, and unique access to both the bush and the beach.
Food & Dining:
According to Vedic knowledge, the quality and content of a person’s diet are very significant factors that affect their state of mind; indeed, one’s consciousness is directly influenced by what he or she chooses to eat.
All your meals at Govinda Valley are prepared with an emphasis on optimizing your health, maximising nutrient retention and harnessing the subtle energies of the food. Govinda Valley’s cooks are themselves spiritual practitioners, who meditate and bathe before entering the kitchen and imbue the food they prepare with love and devotion.
All special dietary needs are catered for such as wheat-free, dairy-free sugar-free, tofu-free menus etc. All of the food is totally free of meat, fish, eggs, garlic, onion and mushrooms, with no exceptions.
$1,700 PER PERSON Twin Share
$1,400 PER PERSON Quad Share
All pricing in AUD. Click here for currency converter
To keep the retreat unique, intimate and personal,
there will be a maximum of 12 people!
It's expected to fill up quickly so to book your spot in this amazing retreat for 2017 before its too late! (Go on, treat yourself to some YOU time).
Who you should attend this 5 day, 5 night retreat at Govinda Valley?
• If you need some YOU time.
• If you want to take a break, to restore, relax and recharge.
• If you’re a Yogi interested in developing or deepening your inner meditation practice to enhance your outer yoga practice
• If you’re new to yoga and who want to learn in a comfortable and supportive environment
• If you’re an experienced Yogi who wants to take their practice to new levels or explore new ideas
• If you want to develop the foundation of a daily practice and a deeper understanding of your yoga
• If you’re seeking to cultivate an inner calm for a more balanced state of being
Book your spot on the Nurturing Govinda Valley Yoga Retreat for 2017 before its too late! Go ahead, give yourself permission to detach from work, responsibility, ”reality”, Facebook …and escape to join us for this blissful retreat!
“By the end of this retreat you will have a deeper awareness of your whole being, feel refreshed and invigorated with a deeper sense of calm within. So join us for an unforgettable journey of a lifetime where you will discover new ways to embrace and experience the art of yoga."
If you have any queries, feel free to connect with me, I'd love to answer your questions.