Overcoming Fear Yoga Retreat - Bungendore, NSW

Sun 11th April 9-11.30am

Fear of death, fear of life, fear of loneliness, fear of being nobody, fear of not being liked, fear of not having enough … Fear is actually the foundation of most of our human actions. It’s one of two reasons we do anything at all; the other is LOVE.

Fears aren’t real, they’re illusions, they don’t exist. They are responses to ideas that we’ve created from things we thought were true but actually were not.

Fearful thoughts paralyze and disempower us. They keep us trapped in reaction and inaction and essentially hold us back from truly reaching our full potential and purpose.

In this retreat we will go beyond the various aspects and branches of fear to uncover the very root; releasing fears grip to alleviate worry and cultivate a more calm state of being.

Includes, movement through asana, breathing practices, meditation and a scrumptious morning tea.  $35

For more information call Christina on 0414 385 051

Bookings essential as numbers are limited.

Overcoming Fear Yoga Retreat - Braidwood, NSW

Sun 18th April 9-11.30am

Fear of death, fear of life, fear of loneliness, fear of being nobody, fear of not being liked, fear of not having enough … Fear is actually the foundation of most of our human actions. It’s one of two reasons we do anything at all; the other is LOVE.

Fears aren’t real, they’re illusions, they don’t exist. They are responses to ideas that we’ve created from things we thought were true but actually were not.

Fearful thoughts paralyze and disempower us. They keep us trapped in reaction and inaction and essentially hold us back from truly reaching our full potential and purpose.

In this retreat we will go beyond the various aspects and branches of fear to uncover the very root; releasing fears grip to alleviate worry and cultivate a more calm state of being.

Includes, movement through asana, breathing practices, meditation and a scrumptious morning tea.  $35

For more information call Christina on 0414 385 051

Bookings essential as numbers are limited.