Ayurveda Yoga Retreat - Braidwood, NSW

Wed 11th March 5.30-8pm

Ayurveda the “wisdom of life,” relates to the five universal elements found in all living things. Each of us is born with a unique combination of these elements and understanding our constitution enhances our ability to support ourselves in everyday life.

In this retreat we will explore the elements/doshas through yoga, breathing and mediation. With the intention to bring balance within and be less affected by outside factors - family, environment, stress, weather, habits, etc. Enjoy an ayurvedic dinner from Prana Produce.

For more information call Christina on 0414 385 051

Ayurveda Yoga Retreat - Bungendore, NSW

Sat 28th March 9-11.30am

Ayurveda the “wisdom of life,” relates to the five universal elements found in all living things. Each of us is born with a unique combination of these elements and understanding our constitution enhances our ability to support ourselves in everyday life.

In this retreat we will explore the elements/doshas through yoga, breathing and mediation. With the intention to bring balance within and be less affected by outside factors - family, environment, stress, weather, habits, etc. Enjoy an ayurvedic morning tea.

For more information call Christina on 0414 385 051