From the Heart Yoga Retreat - Braidwood, NSW
Wed 12th Feb 5.30-8pm
This retreat is all about connecting to Anahata Chakra - the energy of the heart. Aligning with our authentic Self and taking the time to tune in and connect.
We will practice heart opening poses to uplift, inspire and vitalise. Through expanding the chest, shoulders and stomach we create more room to give and receive love.
A blend of yoga, breathing, relaxation, and a scrumptious dinner.
For more information call Christina on 0414 385 051