Half Day Retreats

Self-Care Yoga Retreat – Braidwood Arts Center, Braidwood NSW

Wednesday 13th December 5.30-8pm $35

Do you ever feel like you’re always taking care of other people? Giving, giving, giving…and at the end of the week there is no time to give back to you! Ever feel like your mind just never stops and it’s this constant busy, demand and stress, it’s a challenge to just take a breath……

Well then this retreat is for you! Time to rejuvenate, restore and replenish your whole being.

Practice yoga, breathing, relaxation, eat a scrumptious dinner and explore self-care techniques to give back to you.

For more information call Christina on 0414 385 051

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Yoga & Vision Board Workshop – Mornington Victoria

14th January 1-5pm $80
Make your resolutions a reality! Join us for goal setting, vision boards and blissful yoga. Guaranteed to leave you feeling inspired, passionate and full of life. This half-day workshop located at the Vitality Space in Mornington Victoria, will help to clarify, create, define and materialize your dreams, aspirations and goals. The day, includes centering asana and pranayama, vision board creating, afternoon tea and a blissful Yoga Nidra, is perfect for the first timer or more experienced student wanting to spark and liven their yoga practice. Take the time to invest in your future and give yourself the gift of yoga.

For more information call Christina on 0414 385 051

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Yoga & Vision Board Workshop – Braidwood, NSW

21st January 1-5pm $70
Make your resolutions a reality! Join us for goal setting, vision boards and blissful yoga. Guaranteed to leave you feeling inspired, passionate and full of life. This half-day workshop located at Braidwood Regional Arts Center, will help to clarify, create, define and materialize your dreams, aspirations and goals. The day, includes connecting asana and pranayama, vision board creating, afternoon tea and a blissful Yoga Nidra, is perfect for the first timer or more experienced student wanting to spark and liven their yoga practice. Take the time to invest in your future and give yourself the gift of yoga.

For more information call Christina on 0414 385 051

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