Kids Meditations

Here is a collection of my favourite Guided Meditations for Children. The aim of Guided Meditation in young children is to show them that they have a place within that feels safe, a place where they can come to feel love, self-love, joy, happiness and all the pleasant feelings we enjoy feeling.

Suited best for the 2 to 8 year old age group, I passionately feel that if we “plant the seed”, and bring in the practice of Meditation, of Mindfulness/Awareness and Relaxation in these early formative years, then we offer the child self-soothing mechanisms and empower them to be the creative, happy wonder child that they were born to be!

These meditations guides your child to magical and wonderful places, and supports with a myriad of issues. Collection includes – popping away worries, beautiful flower, superheros, meditation for flying, take a breath and more!

If you’re interested and want to listen before purchasing, email me and I’ll send you a free kids meditation.