Yoga in the Park Class MP4
Yoga in the Park is an organic style of yoga incorporating gentle flowing movements and steady postures from a combination of traditions. It embraces elements of Qi Gong and Tai Chi, with a strong focus on the breath. Classes aim to develop and balance all aspects of one’s being – body, mind, emotions and psyche. The postures can be practiced by anyone, regardless of age, ability or fitness level.
Duration – 70min
Category: Yoga Classes and Retreats