Yoga Nidra CD

Relax and unwind with the powerful technique ‘Yoga Nidra.’ Yoga Nidra is a systematic method of inducing complete mental, emotional and physical relaxation. This CD has three recordings – 14, 18 and 24 minutes, lead by Christina and is designed to help you recharge, refreshen and promote deep healing.

Includes postage and handling in Australia. Outside Australia please add overseas postage supplement.