Do you love yoga?
Would you like to experience the benefits of a yoga class everyday?
In the comfort of your own home?
With a home yoga practice designed specific to your needs?
So what’s holding you back? Don't have enough time? Don't know what to do? No motivation?
You are not alone. Developing a consistent home yoga practice can be challenging, but with the right tools and knowledge you CAN do it. You CAN take your practice to the next level. You CAN live a better life, one with more harmony, balance and union.
We're going to show you how!
Join me with experts from around the world to find out exactly how to develop a home yoga practice. Find out how to overcome resistance? Where to start? How long you need? Finding the time? The space? The motivation and drive? How to get astounding results? How it will improve your life?
Get your questions answered!!! Take part in The Home Yoga Summit to transform your life through a home yoga practice.
Join us and affirm your dedication to your health, giving yourself the gift of home yoga..
The next summit will be launched mid 2016. I'm organizing the line up as we speak. Check out who was on the last summit below ...
Meet The Experts:
These people are changing the world through home yoga practice and I want to help YOU learn from them. I'm interviewing some of the most successful Yogis from around the world, and asking them to share their secrets about how to establish a regular home yoga practice, how to stay motivated and most importantly – how to specifically apply yoga to suit your needs.
Then we’re going to share these secrets with YOU!
Here’s the line-up of the remarkable yogis who are changing the world and enriching lives through the transformational practice of yoga at home. In this special online event – they’re going to share with you invaluable tips and tools so you can start infusing your life with more meaning, health and wellness today.
'Your unique body, your unique practice'
Leslie Kaminoff / Yoga Anatomy
Everyone has a unique body that is going to express movement and posture in a different unique way. A home yoga practice allows you to fully embrace your individuality and accommodate your specific needs, but what about alignment? How can you move in a safe and healthy way? In this powerful interview, Leslie discusses how gravity travels through your skeletal structure and how self-reflection and self-study deepens your awareness to enhance your independence. Get empowered and tune into you!
Leslie Kaminoff, Yoga Anatomy, is a yoga educator inspired by the tradition of T.K.V. Desikachar. He is an Internationally recognized specialist with thirty six years’ experience in the fields of yoga, breath anatomy and bodywork. Leslie is the co-author of the bestselling book, “Yoga Anatomy,” and founder of “The Breathing Project,” a New York City yoga studio dedicated to the teaching of individualized, breath-centered yoga. Leslie brings yoga anatomy to life online in he's famous course, Yoga Anatomy
'How to live a more peaceful life, through the spirit of yoga.'
Kino MacGregor / Kino Yoga
OM shanti, shanti, shanti. We can chant 'shanti' in our practice but finding that 'peace' in a world of chaos can be a real struggle. In this interview Kino shares with us how she turned to the path of Ashtanga Yoga as a genuine yearning to experience a true state of deep peace and how commitment to practice is the answer to a more peaceful life. Learn the 3 most important actions steps to make a home yoga practice work for you and how steady practice over time will give profound results. Find your discipline, dedication and commitment and embody the whole message and spiritual journey of yoga.
Kino MacGregor, “Kino Yoga”, is an international yoga teacher, author of two books, producer of six Ashtanga yoga DVDs, writer, vlogger, world traveller, co-founder of Miami Life Centre and founder of Miami Yoga Magazine. She also has over 400,000 followers on Instagram, 215,000 on Facebook and her YouTube yoga channel has had over 30 million views. Why? Because Kino shares her message of spiritual strength, balanced flexibility, and emotional peace in an inspirational and playful way to help her students expand and deepen their understanding of yoga and life. Check her out here.
'Action infused with intelligence'
Peter Scott / Yoga Jivana
When we are working with the posture and alignment of the asana, our body is the focal point. By being aware of how the foot is touching the ground – the evenness, stability, the distribution of weight … we increase our perception. Rather than developing just a physical practice, or developing just a mindfulness practice we develop intelligence. In this powerful interview Peter discusses how intelligent action, action infused with intelligence, engages the soul. Learn how to practice with the seasons, stay consistent and reap the fruits of a home yoga practice.
Peter Scott, “Yoga Jivana”, is one of Australia’s pre-eminent Iyengar Yoga practitioners and teachers, having devoted almost 40 years to the art and science of yoga since beginning practice in 1977. Certificated directly from Yogacharya BKS Iyengar, Peter’s teaching is distinguished by his extensive knowledge of the body and yogic wisdom and his quiet ability to inspire & guide the practitioner along the path of yoga. Peter’s forte is in bringing together all aspects of yoga and confidently providing an accessible path to understanding this respected and invaluable tool to self knowledge. Check out his upcoming class, workshops and teacher trainings.
'Adapt your practice to suit you'
Esther Ekhart / Ekhart Yoga
Pressure … there is so much of it nowadays – internal and external. Your yoga practice doesn't need to be another pressure. Yoga is there to serve you, not the other way around. In this interview Esther shares the freedom in doing yoga just because you can, for the fun of it and just because it feels good! By adapting your practice to suit your life and shifting away from the pressures of time and space, you can experience the beauty, joy and possibilities that comes from practice. “As soon as you know the power of yoga, you can use it for everything.” - Esther Ekhart
Esther Ekhart started practicing yoga together with her mother early in her life and became a yoga teacher when she was 18. She is the founder of EkhartYoga.com, launched after the success of her YouTube channel “Yogatic” which receive hundreds of thousands of views. With careful and precise instructions, Esther encourages and guides beginners and advanced yogis alike to achieve strength, flexibility and joy on and off the mat. As a pioneer of bringing the practice to people in the comfort of their own home so has a wealth of resources and videos on her online studio, Ekhart Yoga and teaches workshops, retreats and teacher trainings around the globe, check it out!
‘Infuse your life with more health and well-being'
Kishan Shah / Kishan Shah
More energy, greater focus, increased productivity, heightened creativity … now who wouldn't want this?! But where does one start and how can one stay motivated and dedicated in their practice? In this empowering interview Kishan shares how! How you can overcome many of the obstacles to a home yoga practice and infuse your life with more health and well-being. Delve into some of the metaphysical yogic practices, bring practical meaning to abstract symbolism, reroute old neural pathways and create a sacred space you'll adore!
Kishan Shah, is a healer practicing Ayurvedic Holistic Medicine, Lecturer, Teacher of Yoga Meditation and Kalarippayat Martial Arts based in Los Angeles. He has trained extensively in India from the Himalayas with Swami Govindananda, in Mysore with Sri K. Pattabhi Jois to Kerala with Lino Miele. Born to an Indian father and an American mother, Kishan blends both ancient Eastern and modern Western scientific, cultural and philosophical ideas of spiritual evolution into his practice. Drink from the cup of the ancient masters with a 21st century kick, check out his website for his upcoming retreat in India and events.
'Create a space that you'll adore'
Kate Connell / You & the Yoga Mat
Obstacles and distractions are inevitable in a home yoga practice. The kids, the dog, the phone, dust under the coach, you name it! Finding a calm, tranquil and zen space can be near impossible. So how can you design a sacred place to practice in your own home? Kate tells us how. In this practical and bountiful interview Kate shares the ABC's of home yoga, ways to minimise distractions, how to draw upon purposeful and inspired elements and provides concrete action steps to craft a practice space you'll adore.
Kate Connell is a passionate curator of at-home yoga practitioners and founder of 'You & the yoga mat,'. You & the yoga mat provides one-on-one sessions, knowledge and yoga tools that lead yogis towards fulfilling their deepest desire of living their lives out-loud with the help of an individual at-home yoga practice. She also works with yoga educators through mentorships and programs designed to get to the heart of teaching private yoga.The Mat Mate, a weekly newsletter, is the best free tool in supporting you in your process – whether you are flirting with, establishing, or sustaining a perfect-for-you practice at home. Sign up here!.
'Get liberated in your home practice'
Cameron Shayne / Budokon University
What does it mean to be a yogi? How often should you practice? What should you do? We can search for these answers, the magic formula, but at the end of the day everyone is so unique, there is no 'one fits all' practice. How then, do you know what’s right for you? Cameron tells us how! In this empowering interview, Cameron shares the importance of critical thinking and why conditions and ideals of what yoga is, can be trappings of the mind. Broaden your perception of yoga, personalise your practice and liberate yourself!
Guru Killer, Primate Provocateur, Literary Warrior & Liberated Thinker, Cameron Shayne is sometimes identified as an artist, writer, innovator, movement pioneer, people liberator, father, virgin saint, voyager of the unknown, and bullshit exorcist. His current identity was founded 1971. He founded the Budokon University in 2001. His students include artists, olympians, movie stars, rock stars, prostitutes and sinners. He travels the world sharing the same message; “Why take your thoughts so seriously? They’re not even real.” Check out his upcoming events here.
'Home Yoga Practice is not a chore, it's a gift!'
Amber Zuckswert / Epic Self
When establishing a regular home yoga practice it can be difficult to find consistency and stay motivated. By seeing the positive influence it has on your life, rather than being like homework or another thing on your to-do list, your home yoga practice can be an essential tool for everyday living. In this interview Amber shares why she makes a mandatory appointment with herself to practice each day and how yoga, instead of taking time, gives you time. Get present, live fully and give yourself the gift of yoga.
Amber Zuckswert, the founder of 'Epic Self,' is an internationally recognized online/live pilates and yoga instructor, professional contemporary dancer, and holistic nutritionist from San Francisco, CA. Ambers' three branch approach on Epicself stems from the philosophy that mind, body and spirit are connected and equally significant in moment to moment health and ultimate longevity. She specializes in back care, meditation/affirmation techniques, nutrition and peak performance training to get you to your epic self. Check out her upcoming retreats here.
'Livin’ the Moment'
Dave Romanelli / Yeah Dave
We put our head on the pillow at night, another day done. Beep, beep, beep. The alarm wakes us up, we stumble out of bed to repeat the tedious events over and over again. It can feel like ground-hog day. How can one break this monotonous cycle and bring more joy into life? Dave tells us how! In this interview Dave shares practical ways you can laugh, lighten the load and experience beautiful, funny and delicious moments everyday. Learn how to slow down, savour life and live in the moment!
Dave Romanelli is a leading health and wellness innovator. He has pioneered the art of fusing ancient Eastern practices with modern sensibilities. His unique wellness projects such as Yoga + Chocolate, Yoga + Wine, and Yoga for Foodies have been featured in the Wall Street Journal, Food & Wine, The New York Times, Newsweek, and O, the Oprah Magazine. His first book, Yeah Dave's Guide to Livin' the Moment, reached #1 on Amazon's Self-Help List; and his new book Happy is the New Healthy: 31 Ways to Relax, Let Go, and Enjoy Life NOW! launches on January 6, 2015. Discover more about his journey on www.yeahdave.com. David lives in New York City.Check him out!
'Spiritual life begins with the tongue'
Paul Rodney Turner / Food Yogi
Our tongue has two purposes, to taste and to vibrate. How does this relate to your home yoga practice? By bringing awareness to the words you speak and what you eat, you can evolve your consciousness and enhance your spiritual development. In this enriching interview, Paul discusses the importance of appreciating the food you eat, realising how sacred it is and to offer it back to the Source. Learn how you can practice yoga 24/7, use food to create more unity in your life and nourish your body, mind and the soul.
Paul Rodney Turner, the "Food Yogi", is the international director of Food for Life and the co-founder of Food for Life Global, the largest plant-based food relief in the world with projects in over 50 countries that serves up to 3 million meals daily. As a humanitarian, raw chef, designer, numerologist and author, Paul has written numerous books including a nutritionally holistic book "Food Yoga" - Nourishing Body, Mind & Soul, to take you on a journey of rediscovering food and its importance in our spiritual evolution. He travels extensively conducting Food Yoga workshops and retreats, check out his website
'Why a home yoga practice?
- It's your way of saying Thank You to yourself!'
Bettina Pfannkuch / The Art of Balance - Yoga & Massage
It's crucial to discover why? Why you want a home yoga practice and how one can support YOU. In this uplifting interview, Bettina shares how you can dedicate the time and space to give back to you. Why? Because you deserve it! Let go of the expectations, the guilt, the restrictions … all the barriers that stand in your way and radiate that love for yourself to positively influence the world around you.
Bettina Pfannkuch, founder of 'the Art of Balance- Yoga & Massage,' shares her joyful and energetic passion of yoga, health and well-being, with everyone she meets. With decades of yoga practice and experience in many styles, Bettina reflects the philosophy that yoga is accessible to every-body and can be practised anywhere, any time and without the need for special equipment. Check out her studio and inspiring facebook page.
'The Power of Sound'
Chakradhyan / Chant Shack
Mantra, chanting, kirtan … we discuss it all in this uplifting interview on ‘the power of sound!’ Learn the 3 different aspects of the voice; how yawning can improve the quality of your voice and get a short home practice to resonate through your whole body. In this interview Chakradhyan shares his extensive knowledge with sound and vibration, delivering a different take on yoga practice and how you can incorporate this in your day, to attune you with the natural rhythms of the universe.
Classically trained in the yogic arts at the Bihar School of Yoga in India, Chakradhyan’s experience draws upon a knowledge of the yoga’s Mantra, Nada and Bhakti. Blending these traditions with his own artistry he has developed a moving and unique kirtan style. With over 15 years dedicated experience and traveling the globe teaching for the past 5 years, Chakradhyan radiates he's love and joy of kirtan for all to hear. Listen to his latest sounds here and check out he's upcoming events.
'When you get the melon right, the body follows!'
Masha Gorodilova / Masha Yoga
In today's modern world, our mind gets so busy. Stillness, quietness, mindfulness … can seem near impossible to achieve, but they can be your reality and in this inspiring interview, Masha tells us how! When you get the melon (mind) right, the body follows! Simply by showing up, taking the time and being quiet, magic happens. Magically the mind begins to settle, prana increases in flow and the innate healing power within, unfolds. Learn how you can reconnect, tune in and meditate in just minutes - now everyone can do that!
Masha Gorodilova's, Masha Yoga, yoga practice began at aged 13 in Russia (Siberia) where she was born. With the Dharma is to wake people up and show them their full potential, she later migrated to Australia, did her yoga teacher training and travelled worldwide studying Purna and Anusara yoga. Her unique style of power vinyasa is strong and fun. Masha believes being on the mat, practicing physical asana, gets you out of your head and into you body, so you can connect to your truth. To guide you through that journey, check out her new studio Happy Melon.
'Connect to your true Self'
Swami Shankarananda / Shiva Yoga
Anything that unites you to your true Self, is yoga. You don't need to go to India, live in a cave, or even go to an ashram to attain realisation of the Self. You can connect to the true You and evolve spiritually in your everyday life, Swami Shankarananda tells us how. In this interview Swamiji teaches the Shiva Process, a unique form of Self-inquiry, to deepen your spiritual understanding and invoke the profound wisdom of the inner Self. Learn a practical method of looking directly at the inner blocks that separate you from peace, happiness and insight and how to release them.
Mahamandaleshwar Swami Shankarananda (Swamiji or Guruji) is a spiritual master who has been guiding students for 40 years with warmth, humour and depth. A prolific writer, Swamiji is regarded as an authority on meditation, Self-inquiry and Kashmir Shaivism. He is the author of the best-selling book on meditation, Happy for No Good Reason, as well as numerous other books including Self-inquiry: Using Your Awareness to Unblock Your Life. Swamiji founded the Shiva School of Meditation and Yoga, in Mount Eliza, Melbourne, where he is now based and often tours interstate and internationally to train and inspire others.
Sign Up Now For The Next Empowering Home Yoga Summit!
You can register now so you’ll be the first to know when we launch this interview series. The event is FREE – all you have to do is enter your name and email in the box below to register. We can’t wait to meet you and help get you on the mat and make a home yoga practice a reality! And if that’s not cool enough…
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Namaste, From Your Home Yoga Leader:
Founder And Host Of The Home Yoga Summit
Contact Christina: [email protected]
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