Yoga Retreats

Ubud, Bali Yoga RetreatYoga Retreats - Satya Live Yoga
Anand Ashram
Mon 26th May - Saturday 31st May 2014
6 days/5 nights

Bali Retreat Flyer 2014

included in the retreat:
• 5 nights accommodation at the tranquil and
spiritual, Anand Krishna Ashram, Ubud
• 5 days of yoga (including daily sunrise asnana, pranayama,
meditation, fire cermeony, and yoga nidra)
• Freshly prepared vegetarian meals
• Return airport transfers
• Use of facilities (crystal pool, spiritual library)
• Welcome dinner and special farewell dinner
• Daily shuttle to and from the main city to go shopping etc
• Daily evening activities (including mandala making
and Ayurvedic workshop)

Retreat Description
Our retreats are suitable for people of all levels from beginners right through to experienced practitioners. Variations of poses are offered and there is always the option to rest if necessary. The schedule is flexible and planned to maximize your experience of yoga whilst allowing free time to explore the surrounding area and engage with the local culture. Participants may settle into their accommodation from 2pm on Monday 26th May. Airport transfers can be arranged through Satya Live Yoga once flights are booked. A brief introduction to people and the retreat experience will be held with a welcome dinner at 6pm. The morning yoga classes start the following day and the retreat ends on the final day after morning yoga and breakfast.
Below is a tentative schedule of what to expect during our 5 night yoga retreat.

Daily timetable -
6-7.00am          Meditation and fire ceremony
7-8.30am          Asana class
8.30-9am          Breakfast
9-10.30am        Free timeYoga Retreats - Satya Live Yoga
10.30-12pm     Exploring the elements
12-12.30pm     Yoga nidra
12.30pm           Lunch
1.30-5pm         Free time    *shuttle bus into town*
5-6.00pm         Stretch and revive
6-6.30pm         Kirtan/meditation
6.30pm             Dinner
7.30pm             Evening Program

Evening Programs -
Monday 26th - Welcome dinner
Tuesday 27th - Mandala flower making meditation  Evening Program -
Wednesday 28th - Full moon fire ceremony
Thursday 29th Ayurvedic intro/healing products
Friday 30th - Farewell dinner and inspirational movie

Daily topics -
Monday 26th - Settle and relax
Tuesday 27th - Earth element/ base chakra
Wednesday 28th - Water element/ sacral chakra
Thursday 29th - Fire element/ solar plexus
Friday 30th - Air element/ heart chakra
Saturday 31st - Ether, space element/throat chakra

Day trips
Various group day trips can be arranged during the free time (as an optional extra) or you may prefer to explore on your own or with just one or two friends in a local taxi.
Areas of interest around the ashram include - Day tripsYoga Retreats - Satya Live Yoga

  • Monkey forest
  • Ubud market
  • Ubud Palace
  • Temple at Gunung Kawi (Rocky Temple)
  • Goa Gajah (Elephant Cave)
  • Batik class (silk/cloth painting) 50 meters from ashram
  • Traditional dance and silver making class at Ubud center

For bookings and further information contact us.